It is important that you take all measurements carefully.
1° Measurment
Waist .
cm
*
2° Measurment
Buttocks - Position the tape measure at the widest point
keeping the tape measure horizontal ( SEE PHOTO )
cm
*
3° Measurment
Groin - Position the tape measure at the highest point of
the inside leg ( SEE PHOTO )
cm
*
4° Measurment
Thigh - Position the tape measure around the largest
point of the thigh muscle ( SEE PHOTO )
cm
*
5° Measurment
Knee - Position the tape measure around the knee
starting from the center of the knee cap
( SEE PHOTO )
cm
*
6° Measurment
Calf -Position the tape measure around the largest
point of the calf muscle ( SEE PHOTO )
cm
*
7° Measurment
Outside Leg - Making sure that the cord around the
waist fully lined up with the navel and horizontal to the
body. Then extend the tape measure from the cord
down to the outside of the ankle bone ( SEE PHOTO )
cm
*
8° Measurment
Inside Leg - Position the tape measure at the highest
point of the groin, then extend the tape measure down
to the center of the inside ankle bone ( SEE PHOTO )
cm
*
9° Measurment
Lower Leg - Bend the leg 90 degrees and extend the
tape measure from the center of the knee to the hight
of the ankle bone ( SEE PHOTO )
cm
*
10° Measurment
Between legs - Make sure the cord around the waist
( no.1) is still at navel hight and horizontal to the body
Measure from the front of the cord following down
between the legs up to the center of the rear waist cord
Important : there should be no slack in the tape measure
cm
*
11° Measurment
Seated - Sit on a table and make sure that the cord
around the waist is still at navel hight and horizontal
to the body. Keeping the back straight measure from
the waist cord down to the table (SEE PHOTO )
cm
*